Vishal Haria
Strength, physique and nutrition coach
Founder and head coach of Synrgy Fitness, a two-coach personal training team. Trains clients at UnReal Gym on Sukhumvit 24, near BTS Phrom Phong, or in their home or condo gym, and coaches clients abroad online through Synrgy's own app. Won the AFC Men's Physique in 2016 and has also competed in CrossFit, obstacle racing and strongman. Synrgy publishes one-to-one sessions at ฿1,890–2,500 depending on package, and a two-session starter package for ฿3,000.

Key facts
- Price
- ฿1,890–฿2,500 per session through Synrgy Fitness
- Trial
- ฿3,000 through Synrgy FitnessIgnite starter package: two 60-minute intro sessions (movement screen, technique, nutrition and goal setting) for ฿3,000, used within one week. One per person.
- Trains at
- Gym, Your condo gym, At home, Online
- Specialties
- Strength, Bodybuilding & muscle gain, Fat loss, Nutrition coaching, CrossFit & HYROX
- Languages
- Not published
- Gender
- Male
- Credentials
- FiTour Certified Personal Trainer
- Internationally accredited certificate in nutrition
- Certified Spartan SGX Coach
- Olympic Weightlifting Level 2
- Experience
- 1st place, AFC Men's Physique 2016; 3rd, Sports Expo Men's Physique 2014; 2nd, Thailand Throwdown 2020 (scaled). Has also competed in obstacle racing and strongman.
- Session length
- 60 minutes
- Cancellation
- Not published
- Membership needed
- NoNot at home or in your condo gym. At UnReal Gym you need your own UnReal membership; Synrgy's rates don't include it.
Where Vishal trains
Also trains clients in their condo gym, at home, online.
UnReal Gym · Trains clients here
51 iStore Building, Floors 6–8, Sukhumvit 24 Alley, Khlong Tan, Khlong Toei, Bangkok 10110
Nearest station: BTS Phrom Phong, 0.7 km straight-line (about 12 min walk)
Ask before you book
These details aren't published, so ask for them in writing before paying.
- What's the cancellation window, and can I pause if I travel or get sick?
- Will my sessions be in English (or your preferred language)?
- Where exactly will we train, and is my condo or gym OK with an outside trainer?
Also nearby

BASE Bangkok
฿500–฿3,500 per sessionPrivate studionear BTS Chit LomTrial availableGoogle 4.7 (425)
- Fat loss
- Strength
- Pre- & postnatal

We'll Go Private Gym
฿1,237–฿1,700 per sessionPrivate studionear BTS Phrom PhongTrial availableGoogle 5.0 (27)
- Strength
- Bodybuilding & muscle gain
- Kids & teens

Dennis Romatz
฿2,400 per sessionIndependent trainernear BTS Phrom PhongTrial free
- Fat loss
- Strength
- Mobility & flexibility
Contact Vishal Haria