Personal trainers in Silom & Sathorn

Private studio/near BTS Chit Lom/Trial available/Google 4.7 (425)

Personal training gym with three central branches (Chidlom, Sathorn, Thonglor). States a price range of ฿500 to ฿3,500+ per hour depending on the trainer, a four-session trial pack, and male and female trainers who coach in Thai and English.

• Fat loss
• Strength
• Pre- & postnatal
• Pilates
• Nutrition coaching

Independent trainer/near BTS Surasak/Trial ฿725/Google 5.0 (20)

Small strength-focused coaching team led by a national powerlifting champion. Trains clients in condo gyms and partner facilities or online, publishes every price, and sells 60-minute sessions that don't expire. Trial session ฿725.

• Strength
• Fat loss
• Bodybuilding & muscle gain
• Powerlifting

Gym chain/near BTS Siam/Trial ฿3,000/Google 4.3 (2052)

Large gym chain with many Bangkok clubs. Its official PT price sheet runs from ฿1,350 for a single session with an entry-level coach down to ฿710 per session on a 50-session package, up to ฿2,385 per session for top-tier coaches. PT is sold on top of a membership.

• Fat loss
• Strength
• Pilates

Private studio/near BTS Chong Nonsi/Trial free/Google 4.9 (138)

Sathorn studio running 30-minute 'metabolic' personal training sessions, three times a week, with nutrition guidance included. In Sathorn for 14+ years. Free trial; prices are not published and there are no drop-ins.

• Fat loss
• Nutrition coaching

Private studio/near BTS Chong Nonsi/Trial available/Google 4.8 (88)

EMS (electrical muscle stimulation) training studio on Silom Road near BTS Sala Daeng. Sessions are 25 minutes with a trainer, in Thai or English. Trial available; prices are not published on the website.

• EMS training

Gym chain/near BTS National Stadium/Trial ฿2,250/Google 4.2 (1163)

Premium gym chain. Its website lists personal training from ฿1,300 per session and a three-session trial pack from ฿750 per session that includes an assessment and body-composition scan. Membership includes one free coaching session.

• Strength
• Fat loss
• CrossFit & HYROX

Muay Thai & combat gym/near MRT Sam Yan/Google 5.0 (570)

Muay Thai fitness gyms in Samyan Mitrtown (near MRT Sam Yan) and Terminal 21 Rama 3. Promotes per-class packages averaging as low as ฿270 a class for groups; private lesson prices not published.

• Muay Thai
• Fat loss

Private studio/near BTS Chong Nonsi/Google 5.0 (287)

Wellness studio on South Sathorn Road offering mat Pilates, yoga and personal training alongside ice bath, sauna and massage. Open daily 7:00–21:00. Prices are not published as text on the website.

• Pilates
• Yoga
• Strength

Independent trainer/near BTS Phrom Phong/Trial free

Independent trainer with 21 years in Bangkok who trains clients in condo gyms across central Sukhumvit, Silom and Sathorn, or at Elite Fight Club. Publishes a ฿2,400 session price, offers a free trial and a 90-day money-back guarantee.

• Fat loss
• Strength
• Mobility & flexibility
• Pre- & postnatal
• Injury rehab & post-physio

Comes to you/near MRT Queen Sirikit National Convention Centre/Trial ฿1,500/Google 5.0 (27)

At-home and condo-gym personal training service. One of the few Bangkok providers that publishes a full price list: ฿1,500 for a trial, then ฿1,200 to ฿1,500 per session depending on package size, with a ฿200 travel surcharge outside central zones.

• Fat loss
• Strength
• Bodybuilding & muscle gain
• Pilates
• Pre- & postnatal