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Personal trainers in Phrom Phong

Phrom Phong has the densest cluster of private training studios in this directory, most of them on Sukhumvit 24 and 30/1 within walking distance of BTS Phrom Phong.

Updated

Stations in this area: BTS Phrom Phong, MRT Queen Sirikit National Convention Centre

Based in Phrom Phong (12)

Studios, gyms and trainers whose location is closest to one of this area's stations.

  • We'll Go Private Gym

    ฿1,237–฿1,700 per session

    Private studionear BTS Phrom PhongTrial availableGoogle 5.0 (27)

    Private gym off Sukhumvit 33/1 near Phrom Phong with a published price list for gym and in-home sessions (from ฿1,237 per session on an 8-pack). Coaches in English, Japanese and Thai, and also runs coordination classes for children aged 3–12.

    • Strength
    • Bodybuilding & muscle gain
    • Kids & teens
    • Nutrition coaching

  • Dennis Romatz

    ฿2,400 per session

    Independent trainernear BTS Phrom PhongTrial free

    Independent trainer with 21 years in Bangkok who trains clients in condo gyms across central Sukhumvit, Silom and Sathorn, or at Elite Fight Club. Publishes a ฿2,400 session price, offers a free trial and a 90-day money-back guarantee.

    • Fat loss
    • Strength
    • Mobility & flexibility
    • Pre- & postnatal
    • Injury rehab & post-physio

  • Fitness First Thailand

    ฿710–฿2,385 per session

    Gym chainnear BTS SiamTrial ฿3,000Google 4.3 (2052)

    Large gym chain with many Bangkok clubs. Its official PT price sheet runs from ฿1,350 for a single session with an entry-level coach down to ฿710 per session on a 50-session package, up to ฿2,385 per session for top-tier coaches. PT is sold on top of a membership.

    • Fat loss
    • Strength
    • Pilates

  • FlexiFit

    ฿1,200–฿1,500 per session

    Comes to younear MRT Queen Sirikit National Convention CentreTrial ฿1,500Google 5.0 (27)

    At-home and condo-gym personal training service. One of the few Bangkok providers that publishes a full price list: ฿1,500 for a trial, then ฿1,200 to ฿1,500 per session depending on package size, with a ฿200 travel surcharge outside central zones.

    • Fat loss
    • Strength
    • Bodybuilding & muscle gain
    • Pilates
    • Pre- & postnatal

  • Power of One Personal Training

    Price not published

    Independent trainernear BTS Phrom PhongTrial freeGoogle 5.0 (31)

    Independent trainer focused on adults over 40: strength, mobility, balance and bone health, including clients returning after a long break. Trains at Elite Fight Club near Phrom Phong, in clients' condos, or live online. Free trial; prices not published.

    • Over 40s & seniors
    • Strength
    • Mobility & flexibility
    • Injury rehab & post-physio
    • Nutrition coaching

  • Virgin Active Thailand

    from ฿1,300 per session

    Gym chainnear BTS National StadiumTrial ฿2,250Google 4.2 (1163)

    Premium gym chain. Its website lists personal training from ฿1,300 per session and a three-session trial pack from ฿750 per session that includes an assessment and body-composition scan. Membership includes one free coaching session.

    • Strength
    • Fat loss
    • CrossFit & HYROX

  • YOKKAO Training Center Bangkok

    US$45–US$253 per session

    Muay Thai & combat gymnear MRT Queen Sirikit National Convention CentreGoogle 4.6 (435)

    Muay Thai training centre and store on Sukhumvit Soi 16, near Asok. Lists private lessons per trainer in US dollars: US$45 with most trainers, rising to US$185–253 with its best-known fighters. Drop-in classes US$20.

    • Muay Thai

  • UnReal Gym

    Price not published

    Private studionear BTS Phrom PhongGoogle 4.7 (307)

    Strength-focused gym two minutes from BTS Phrom Phong, known for powerlifting, bodybuilding and women's strength coaching. All coaches coach in English. Day passes from ฿500; personal training prices are not published.

    • Strength
    • Powerlifting
    • Bodybuilding & muscle gain
    • Calisthenics
    • Fat loss

  • Fitness Mall Bangkok (FMB)

    Price not published

    Private studionear BTS Phrom PhongTrial ฿1,000Google 5.0 (146)

    Japanese-run personal training and machine Pilates studio in Sahai Place, Sukhumvit 24. Personal trial (weights or Pilates) ฿1,000; group machine Pilates trial ฿500. Website is in Japanese.

    • Strength
    • Pilates

  • MOVE Private Fitness

    Price not published

    Private studionear BTS Phrom PhongTrial freeGoogle 4.9 (141)

    Private training studio chain from Malaysia with two Bangkok studios (Phrom Phong and Asok). Offers 1:1 and semi-private sessions for two to three people with a minimum of two sessions a week. Bangkok prices are not published in baht; consultation is free.

    • Strength
    • Fat loss

  • Body By Beast

    Price not published

    Private studionear BTS Phrom PhongGoogle 4.8 (30)

    Personal training and nutrition coaching studio off Sukhumvit that says every coach holds at least a bachelor's degree in exercise science. Prices, trial terms and languages are not published.

    • Strength
    • Fat loss
    • Nutrition coaching

  • Elite Fight Club

    Price not published

    Muay Thai & combat gymnear BTS Phrom PhongGoogle 4.6 (230)

    Large (2,000+ m²) fight and fitness gym on Sukhumvit 30/1 near Phrom Phong: Muay Thai, boxing, BJJ, MMA, HYROX and strength and conditioning. Several independent trainers also use it as their base. Prices are not published on the homepage.

    • Muay Thai
    • Boxing
    • BJJ & MMA
    • CrossFit & HYROX
    • Strength

Training in Phrom Phong: what to know

  • Several independent trainers use Elite Fight Club on Sukhumvit 30/1 as a base, so you can often train there instead of a condo gym. Ask whether the gym charges you an entry fee on top of the trainer.
  • Benjasiri Park is right next to the BTS station; Benjakitti Forest Park is a short ride away via MRT Queen Sirikit National Convention Centre.
  • Japanese-speaking trainers are easier to find here than anywhere else in Bangkok.
Filter trainers in Phrom PhongGet a shortlist of 3

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