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Independent trainerabout 12 min walk from BTS Phrom Phong

Synrgy Fitness

Two-coach personal training team, Vishal and Rishi Haria, who train clients at UnReal Gym on Sukhumvit 24 near BTS Phrom Phong or in their home or condo gym, and coach online through their own tracking app. Publishes every price: one-to-one sessions ฿1,890–2,500 depending on package, partner sessions for two, and a two-session starter package for ฿3,000.

Vishal Haria, founder and head coach of Synrgy Fitness
Photo: synrgy.fitness

Key facts

Price
฿1,890–฿2,500 per session (package details below)
Trial
฿3,000Ignite starter package: two 60-minute intro sessions (movement screen, technique, nutrition and goal setting) for ฿3,000, used within one week. One per person.
Trains at
Gym, Your condo gym, At home, Online
Specialties
Strength, Fat loss, Bodybuilding & muscle gain, Nutrition coaching, CrossFit & HYROX, Kids & teens
Languages
Not published
Trainer gender
Male
Credentials
  • FiTour Certified Personal Trainer
  • REPS Level 3 Personal Trainer
  • BSc Sports Science (Brunel University London)
  • Olympic Weightlifting Level 2
  • NASM Youth Fitness Specialization
Experience
Rishi Haria: 14+ years coaching in Bangkok. Vishal Haria: men's physique champion (AFC 2016), CrossFit, obstacle-race and strongman competitor.
Session length
60 minutes
Cancellation
Not published
Membership needed
NoNot at home or in your condo gym. At UnReal Gym you need your own UnReal membership; Synrgy's rates don't include it.

Trainers here

Trainers from this team who have their own profile.

Published prices

PackageSessionsTotalPer session
Single session1฿2,500฿2,500
Valid 3 months10฿22,500฿2,250
Valid 6 months20฿42,400฿2,120
Valid 1 year40฿80,000฿2,000
Valid 2 years80฿151,200฿1,890
  • Partner training (two people): ฿3,000 single; 10 for ฿27,000, 20 for ฿51,400, 40 for ฿98,000, 80 for ฿187,200.
  • Online coaching: US$299 (฿10,000) every 4 weeks, no contract; first payment refunded if the plan doesn't fit after week one.
  • Prices don't include an UnReal Gym membership.

Good to know

  • Every session is logged in Synrgy's own app, Synrgetic: exercises, weights, reps and rest, plus bodyweight, measurements and remaining sessions.
  • Nutrition guidance is included with training.
  • Partner sessions take a maximum of two people.
  • Online coaching works with any setup, from a full gym to a few dumbbells, with weekly check-ins.

Ask before you book

These details aren't published, so ask for them in writing before paying.

  • What's the cancellation window, and can I pause if I travel or get sick?
  • Will my sessions be in English (or your preferred language)?
  • Where exactly will we train, and is my condo or gym OK with an outside trainer?

Questions to ask a trainer before paying

Location

  • Training base: UnReal Gym, Sukhumvit 24

    51 iStore Building, Floors 6–8, Sukhumvit 24 Alley, Khlong Tan, Khlong Toei, Bangkok 10110

    Nearest station: BTS Phrom Phong, 0.7 km straight-line (about 12 min walk)

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Contact Synrgy Fitness

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