Anna Downs
Women's health coach: pregnancy, postpartum and menopause
Founder of Move Well With Anna and its Elite Trainer, supporting women through pregnancy, postpartum, peri-menopause and menopause. A former British Army officer, she says she has more than 15 years as a specialist personal trainer and has worked with more than 1,000 women. Runs small group classes at partner studios in Chidlom, Sathorn, Ekkamai and Ari, and 12-week personal training packages in person or live online: ฿54,000 with Anna, or ฿36,000 with one of her regular trainers.

Key facts
- Price
- Not published
- Trial
- Free through Move Well With AnnaFree class trial or a free discovery call, no obligation.
- Trains at
- Private studio, Gym, Online
- Specialties
- Pre- & postnatal
- Languages
- Not published
- Gender
- Not published
- Credentials
- Not published
- Experience
- More than 15 years as a specialist personal trainer; worked with more than 1,000 women; 10 years as a British Army officer before that.
- Session length
- 60 minutes
- Cancellation
- Money-back guarantee: tell them within 48 hours of your first session if it isn't the right fit and you're refunded in full.
- Membership needed
- Not published
Where Anna trains
Also trains clients online.
Move Well With Anna · Founder
2nd floor, Amarin Plaza, Phloen Chit Rd, Lumphini, Pathum Wan, Bangkok 10330
Nearest station: BTS Chit Lom, 0.2 km straight-line (about 4 min walk)
Published prices
| Package | Sessions | Total | Per session |
|---|---|---|---|
| Elite Trainer package: 12 weekly sessions plus the assessment and online programme | 12 | ฿54,000 | ฿4,500 |
- Prices and what each package includes are on the Move Well With Anna listing. The same package with a regular trainer is ฿36,000.
Ask before you book
These details aren't published, so ask for them in writing before paying.
- What does one session cost, and what do the packages cost per session?
- Which certification does my trainer hold, and can I see it?
- Will my sessions be in English (or your preferred language)?
- Do I need a gym membership or day pass on top of the session price?
Also nearby

BASE Bangkok
฿500–฿3,500 per sessionPrivate studionear BTS Chit LomTrial availableGoogle 4.7 (425)
- Fat loss
- Strength
- Pre- & postnatal

Fitness First Thailand
฿710–฿2,385 per sessionGym chainnear BTS SiamTrial ฿3,000Google 4.3 (2052)
- Fat loss
- Strength
- Pilates

FITFAC Muay Thai
from ฿1,178 per sessionMuay Thai & combat gymnear BTS Phloen ChitTrial ฿5,890Google 4.8 (162)
- Muay Thai
- Boxing
- Fat loss
Contact Anna Downs