Personal trainers for fat loss in Bangkok

Private studio/near BTS Chit Lom/Trial available/Google 4.7 (425)

Personal training gym with three central branches (Chidlom, Sathorn, Thonglor). States a price range of ฿500 to ฿3,500+ per hour depending on the trainer, a four-session trial pack, and male and female trainers who coach in Thai and English.

• Fat loss
• Strength
• Pre- & postnatal
• Pilates
• Nutrition coaching

Independent trainer/near BTS Surasak/Trial ฿725/Google 5.0 (20)

Small strength-focused coaching team led by a national powerlifting champion. Trains clients in condo gyms and partner facilities or online, publishes every price, and sells 60-minute sessions that don't expire. Trial session ฿725.

• Strength
• Fat loss
• Bodybuilding & muscle gain
• Powerlifting

Independent trainer/near BTS Phrom Phong/Trial free

Independent trainer with 21 years in Bangkok who trains clients in condo gyms across central Sukhumvit, Silom and Sathorn, or at Elite Fight Club. Publishes a ฿2,400 session price, offers a free trial and a 90-day money-back guarantee.

• Fat loss
• Strength
• Mobility & flexibility
• Pre- & postnatal
• Injury rehab & post-physio

Gym chain/near BTS Siam/Trial ฿3,000/Google 4.3 (2052)

Large gym chain with many Bangkok clubs. Its official PT price sheet runs from ฿1,350 for a single session with an entry-level coach down to ฿710 per session on a 50-session package, up to ฿2,385 per session for top-tier coaches. PT is sold on top of a membership.

• Fat loss
• Strength
• Pilates

Private studio/near MRT Sukhumvit/Trial free/Google 5.0 (280)

Private coaching studio on Sukhumvit Soi 23 that combines personal training with an in-house physiotherapy clinic and nutrition coaching. Sells monthly programmes rather than single sessions, starting from ฿12,000 a month.

• Fat loss
• Strength
• Injury rehab & post-physio
• Nutrition coaching
• Sport-specific

Muay Thai & combat gym/near BTS Phloen Chit/Trial ฿5,890/Google 4.8 (162)

Muay Thai and boxing gym chain for fitness and weight loss, with branches in Phloen Chit, Sathorn, Ekkamai, Ari, Rama 9 and Liap Duan. Publishes its prices: five 60-minute one-to-one sessions for ฿5,890 as a trial, and small-group classes with no more than three students per coach.

• Muay Thai
• Boxing
• Fat loss
• Strength
• Kids & teens

Comes to you/near MRT Queen Sirikit National Convention Centre/Trial ฿1,500/Google 5.0 (27)

At-home and condo-gym personal training service. One of the few Bangkok providers that publishes a full price list: ฿1,500 for a trial, then ฿1,200 to ฿1,500 per session depending on package size, with a ฿200 travel surcharge outside central zones.

• Fat loss
• Strength
• Bodybuilding & muscle gain
• Pilates
• Pre- & postnatal

Private studio/MRT Sutthisan (4.1 km)/Google 5.0 (16)

Thai personal training business in Lat Phrao 81 with one of the lowest published prices in this directory: ฿800 per session, or ฿8,000 for ten, including strength and endurance assessments.

• Fat loss
• Strength
• Bodybuilding & muscle gain
• Nutrition coaching

Private studio/near BTS Chong Nonsi/Trial free/Google 4.9 (138)

Sathorn studio running 30-minute 'metabolic' personal training sessions, three times a week, with nutrition guidance included. In Sathorn for 14+ years. Free trial; prices are not published and there are no drop-ins.

• Fat loss
• Nutrition coaching

Gym chain/near BTS National Stadium/Trial ฿2,250/Google 4.2 (1163)

Premium gym chain. Its website lists personal training from ฿1,300 per session and a three-session trial pack from ฿750 per session that includes an assessment and body-composition scan. Membership includes one free coaching session.

• Strength
• Fat loss
• CrossFit & HYROX

Muay Thai & combat gym/near BTS Thong Lo/Google 4.8 (354)

Muay Thai and boxing school on Sukhumvit 36 (near BTS Thong Lo) founded by a former Thai national-team athlete. Offers one-to-one private classes, group classes, kids' classes and fat-burn sessions. Prices are not published as text.

• Muay Thai
• Boxing
• Kids & teens
• Fat loss

Private studio/near BTS Phrom Phong/Google 4.7 (307)

Strength-focused gym two minutes from BTS Phrom Phong, known for powerlifting, bodybuilding and women's strength coaching. All coaches coach in English. Day passes from ฿500; personal training prices are not published.

• Strength
• Powerlifting
• Bodybuilding & muscle gain
• Calisthenics
• Fat loss

Muay Thai & combat gym/near BTS Wongwian Yai/Google 5.0 (201)

Small Muay Thai fitness gym on Lat Ya Road in Khlong San, on the Thonburi side of the river. Offers 60-minute private classes, small group classes and kids' Muay Thai. Prices not published.

• Muay Thai
• Kids & teens
• Fat loss

Private studio/near BTS Phrom Phong/Trial free/Google 4.9 (141)

Private training studio chain from Malaysia with two Bangkok studios (Phrom Phong and Asok). Offers 1:1 and semi-private sessions for two to three people with a minimum of two sessions a week. Bangkok prices are not published in baht; consultation is free.

• Strength
• Fat loss

Private studio/near BTS Phrom Phong/Google 4.8 (30)

Personal training and nutrition coaching studio off Sukhumvit that says every coach holds at least a bachelor's degree in exercise science. Prices, trial terms and languages are not published.

• Strength
• Fat loss
• Nutrition coaching

Muay Thai & combat gym/near MRT Sam Yan/Google 5.0 (570)

Muay Thai fitness gyms in Samyan Mitrtown (near MRT Sam Yan) and Terminal 21 Rama 3. Promotes per-class packages averaging as low as ฿270 a class for groups; private lesson prices not published.

• Muay Thai
• Fat loss

Private studio/MRT Lumphini (1.8 km)/Google 4.8 (279)

One-to-one strength coaching studio at MarketPlace Nanglinchee, a few minutes from BTS Chong Nonsi. Runs structured plans for body recomposition, metabolic health, returning to sport and strength for longevity, with optional blood-marker testing through a partner clinic.

• Strength
• Fat loss
• Over 40s & seniors
• Injury rehab & post-physio

Private studio/near BTS Phaya Thai/Google 4.8 (127)

Weight-loss focused training studio at BTS Phaya Thai (exit 2), best known for a 6-week challenge of at least three sessions a week with nutrition guidance. Closed Sundays. Prices are not published.

• Fat loss
• Nutrition coaching
• Yoga