Strength, powerlifting and bodybuilding coaches in Bangkok

Private studio/near BTS Chit Lom/Trial available/Google 4.7 (425)

Personal training gym with three central branches (Chidlom, Sathorn, Thonglor). States a price range of ฿500 to ฿3,500+ per hour depending on the trainer, a four-session trial pack, and male and female trainers who coach in Thai and English.

• Fat loss
• Strength
• Pre- & postnatal
• Pilates
• Nutrition coaching

Private studio/near BTS Phrom Phong/Trial available/Google 5.0 (27)

Private gym off Sukhumvit 33/1 near Phrom Phong with a published price list for gym and in-home sessions (from ฿1,237 per session on an 8-pack). Coaches in English, Japanese and Thai, and also runs coordination classes for children aged 3–12.

• Strength
• Bodybuilding & muscle gain
• Kids & teens
• Nutrition coaching

Independent trainer/near BTS Surasak/Trial ฿725/Google 5.0 (20)

Small strength-focused coaching team led by a national powerlifting champion. Trains clients in condo gyms and partner facilities or online, publishes every price, and sells 60-minute sessions that don't expire. Trial session ฿725.

• Strength
• Fat loss
• Bodybuilding & muscle gain
• Powerlifting

Independent trainer/near BTS Phrom Phong/Trial free

Independent trainer with 21 years in Bangkok who trains clients in condo gyms across central Sukhumvit, Silom and Sathorn, or at Elite Fight Club. Publishes a ฿2,400 session price, offers a free trial and a 90-day money-back guarantee.

• Fat loss
• Strength
• Mobility & flexibility
• Pre- & postnatal
• Injury rehab & post-physio

Gym chain/near BTS Siam/Trial ฿3,000/Google 4.3 (2052)

Large gym chain with many Bangkok clubs. Its official PT price sheet runs from ฿1,350 for a single session with an entry-level coach down to ฿710 per session on a 50-session package, up to ฿2,385 per session for top-tier coaches. PT is sold on top of a membership.

• Fat loss
• Strength
• Pilates

Private studio/near MRT Sukhumvit/Trial free/Google 5.0 (280)

Private coaching studio on Sukhumvit Soi 23 that combines personal training with an in-house physiotherapy clinic and nutrition coaching. Sells monthly programmes rather than single sessions, starting from ฿12,000 a month.

• Fat loss
• Strength
• Injury rehab & post-physio
• Nutrition coaching
• Sport-specific

Muay Thai & combat gym/near BTS Phloen Chit/Trial ฿5,890/Google 4.8 (162)

Muay Thai and boxing gym chain for fitness and weight loss, with branches in Phloen Chit, Sathorn, Ekkamai, Ari, Rama 9 and Liap Duan. Publishes its prices: five 60-minute one-to-one sessions for ฿5,890 as a trial, and small-group classes with no more than three students per coach.

• Muay Thai
• Boxing
• Fat loss
• Strength
• Kids & teens

Comes to you/near MRT Queen Sirikit National Convention Centre/Trial ฿1,500/Google 5.0 (27)

At-home and condo-gym personal training service. One of the few Bangkok providers that publishes a full price list: ฿1,500 for a trial, then ฿1,200 to ฿1,500 per session depending on package size, with a ฿200 travel surcharge outside central zones.

• Fat loss
• Strength
• Bodybuilding & muscle gain
• Pilates
• Pre- & postnatal

Private studio/MRT Sutthisan (4.1 km)/Google 5.0 (16)

Thai personal training business in Lat Phrao 81 with one of the lowest published prices in this directory: ฿800 per session, or ฿8,000 for ten, including strength and endurance assessments.

• Fat loss
• Strength
• Bodybuilding & muscle gain
• Nutrition coaching

Independent trainer/near BTS Phrom Phong/Trial free/Google 5.0 (31)

Independent trainer focused on adults over 40: strength, mobility, balance and bone health, including clients returning after a long break. Trains at Elite Fight Club near Phrom Phong, in clients' condos, or live online. Free trial; prices not published.

• Over 40s & seniors
• Strength
• Mobility & flexibility
• Injury rehab & post-physio
• Nutrition coaching

Gym chain/near BTS National Stadium/Trial ฿2,250/Google 4.2 (1163)

Premium gym chain. Its website lists personal training from ฿1,300 per session and a three-session trial pack from ฿750 per session that includes an assessment and body-composition scan. Membership includes one free coaching session.

• Strength
• Fat loss
• CrossFit & HYROX

Private studio/near ARL Makkasan/Trial free/Google 4.8 (357)

CrossFit and HYROX training club near MRT Phetchaburi and Airport Rail Link Makkasan, also offering Olympic weightlifting, gymnastics and personal training. Free intro session; prices not published.

• CrossFit & HYROX
• Strength
• Sport-specific

Private studio/near BTS Phrom Phong/Google 4.7 (307)

Strength-focused gym two minutes from BTS Phrom Phong, known for powerlifting, bodybuilding and women's strength coaching. All coaches coach in English. Day passes from ฿500; personal training prices are not published.

• Strength
• Powerlifting
• Bodybuilding & muscle gain
• Calisthenics
• Fat loss

Private studio/near BTS Phrom Phong/Trial ฿1,000/Google 5.0 (146)

Japanese-run personal training and machine Pilates studio in Sahai Place, Sukhumvit 24. Personal trial (weights or Pilates) ฿1,000; group machine Pilates trial ฿500. Website is in Japanese.

• Strength
• Pilates

Private studio/near BTS Phrom Phong/Trial free/Google 4.9 (141)

Private training studio chain from Malaysia with two Bangkok studios (Phrom Phong and Asok). Offers 1:1 and semi-private sessions for two to three people with a minimum of two sessions a week. Bangkok prices are not published in baht; consultation is free.

• Strength
• Fat loss

Private studio/near BTS Phrom Phong/Google 4.8 (30)

Personal training and nutrition coaching studio off Sukhumvit that says every coach holds at least a bachelor's degree in exercise science. Prices, trial terms and languages are not published.

• Strength
• Fat loss
• Nutrition coaching

Private studio/near BTS Chong Nonsi/Google 5.0 (287)

Wellness studio on South Sathorn Road offering mat Pilates, yoga and personal training alongside ice bath, sauna and massage. Open daily 7:00–21:00. Prices are not published as text on the website.

• Pilates
• Yoga
• Strength

Private studio/MRT Lumphini (1.8 km)/Google 4.8 (279)

One-to-one strength coaching studio at MarketPlace Nanglinchee, a few minutes from BTS Chong Nonsi. Runs structured plans for body recomposition, metabolic health, returning to sport and strength for longevity, with optional blood-marker testing through a partner clinic.

• Strength
• Fat loss
• Over 40s & seniors
• Injury rehab & post-physio

Muay Thai & combat gym/near BTS Phrom Phong/Google 4.6 (230)

Large (2,000+ m²) fight and fitness gym on Sukhumvit 30/1 near Phrom Phong: Muay Thai, boxing, BJJ, MMA, HYROX and strength and conditioning. Several independent trainers also use it as their base. Prices are not published on the homepage.

• Muay Thai
• Boxing
• BJJ & MMA
• CrossFit & HYROX
• Strength