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Private Pilates and 1:1 studio sessions in Bangkok

5 providers here offer Pilates alongside personal training. The one published private price we found is ฿1,800 for a single 1:1 'Mega Pilates' (Megaformer machine) session at Fitness First's ICONSIAM club (2023 price sheet).

Updated

What to look for

  • Mat vs reformer: reformer sessions need studio equipment and cost more.
  • An instructor with a recognised comprehensive Pilates certification.
  • Whether private sessions are truly 1:1 or shared.

Matching trainers and gyms (5)

Based on what each business states on its own channels. Ordered by how much information they publish.

  • BASE Bangkok

    ฿500–฿3,500 per session

    Private studionear BTS Chit LomTrial availableGoogle 4.7 (425)

    Personal training gym with three central branches (Chidlom, Sathorn, Thonglor). States a price range of ฿500 to ฿3,500+ per hour depending on the trainer, a four-session trial pack, and male and female trainers who coach in Thai and English.

    • Fat loss
    • Strength
    • Pre- & postnatal
    • Pilates
    • Nutrition coaching

  • Fitness First Thailand

    ฿710–฿2,385 per session

    Gym chainnear BTS SiamTrial ฿3,000Google 4.3 (2052)

    Large gym chain with many Bangkok clubs. Its official PT price sheet runs from ฿1,350 for a single session with an entry-level coach down to ฿710 per session on a 50-session package, up to ฿2,385 per session for top-tier coaches. PT is sold on top of a membership.

    • Fat loss
    • Strength
    • Pilates

  • FlexiFit

    ฿1,200–฿1,500 per session

    Comes to younear MRT Queen Sirikit National Convention CentreTrial ฿1,500Google 5.0 (27)

    At-home and condo-gym personal training service. One of the few Bangkok providers that publishes a full price list: ฿1,500 for a trial, then ฿1,200 to ฿1,500 per session depending on package size, with a ฿200 travel surcharge outside central zones.

    • Fat loss
    • Strength
    • Bodybuilding & muscle gain
    • Pilates
    • Pre- & postnatal

  • Fitness Mall Bangkok (FMB)

    Price not published

    Private studionear BTS Phrom PhongTrial ฿1,000Google 5.0 (146)

    Japanese-run personal training and machine Pilates studio in Sahai Place, Sukhumvit 24. Personal trial (weights or Pilates) ฿1,000; group machine Pilates trial ฿500. Website is in Japanese.

    • Strength
    • Pilates

  • RE9 Wellness Studio

    Price not published

    Private studionear BTS Chong NonsiGoogle 5.0 (287)

    Wellness studio on South Sathorn Road offering mat Pilates, yoga and personal training alongside ice bath, sauna and massage. Open daily 7:00–21:00. Prices are not published as text on the website.

    • Pilates
    • Yoga
    • Strength

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