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Personal trainers for injury recovery and rehab in Bangkok

6 providers here say they work with clients after injury or physiotherapy, and one runs a licensed physio clinic in-house. A trainer is not a substitute for diagnosis: see a doctor or physiotherapist first, then choose a trainer who will work from their notes.

Updated

What to look for

  • Collaboration with a physio or doctor, ideally in writing. A good trainer will ask for your clearance and stay within their scope.
  • An assessment before any loading: range of motion, pain history, and what aggravates it.
  • Degree-level education (sports science, exercise science or physiotherapy) is more relevant here than a weekend certificate.

Matching trainers and gyms (6)

Based on what each business states on its own channels. Ordered by how much information they publish.

  • BASE Bangkok

    ฿500–฿3,500 per session

    Private studionear BTS Chit LomTrial availableGoogle 4.7 (425)

    Personal training gym with three central branches (Chidlom, Sathorn, Thonglor). States a price range of ฿500 to ฿3,500+ per hour depending on the trainer, a four-session trial pack, and male and female trainers who coach in Thai and English.

    • Fat loss
    • Strength
    • Pre- & postnatal
    • Pilates
    • Nutrition coaching

  • Dennis Romatz

    ฿2,400 per session

    Independent trainernear BTS Phrom PhongTrial free

    Independent trainer with 21 years in Bangkok who trains clients in condo gyms across central Sukhumvit, Silom and Sathorn, or at Elite Fight Club. Publishes a ฿2,400 session price, offers a free trial and a 90-day money-back guarantee.

    • Fat loss
    • Strength
    • Mobility & flexibility
    • Pre- & postnatal
    • Injury rehab & post-physio

  • Aspire Coaching & Physio

    from ฿12,000 per month

    Private studionear MRT SukhumvitTrial freeGoogle 5.0 (280)

    Private coaching studio on Sukhumvit Soi 23 that combines personal training with an in-house physiotherapy clinic and nutrition coaching. Sells monthly programmes rather than single sessions, starting from ฿12,000 a month.

    • Fat loss
    • Strength
    • Injury rehab & post-physio
    • Nutrition coaching
    • Sport-specific

  • FlexiFit

    ฿1,200–฿1,500 per session

    Comes to younear MRT Queen Sirikit National Convention CentreTrial ฿1,500Google 5.0 (27)

    At-home and condo-gym personal training service. One of the few Bangkok providers that publishes a full price list: ฿1,500 for a trial, then ฿1,200 to ฿1,500 per session depending on package size, with a ฿200 travel surcharge outside central zones.

    • Fat loss
    • Strength
    • Bodybuilding & muscle gain
    • Pilates
    • Pre- & postnatal

  • Power of One Personal Training

    Price not published

    Independent trainernear BTS Phrom PhongTrial freeGoogle 5.0 (31)

    Independent trainer focused on adults over 40: strength, mobility, balance and bone health, including clients returning after a long break. Trains at Elite Fight Club near Phrom Phong, in clients' condos, or live online. Free trial; prices not published.

    • Over 40s & seniors
    • Strength
    • Mobility & flexibility
    • Injury rehab & post-physio
    • Nutrition coaching

  • Spectrum Wellness Studio

    Price not published

    Private studioMRT Lumphini (1.8 km)Google 4.8 (279)

    One-to-one strength coaching studio at MarketPlace Nanglinchee, a few minutes from BTS Chong Nonsi. Runs structured plans for body recomposition, metabolic health, returning to sport and strength for longevity, with optional blood-marker testing through a partner clinic.

    • Strength
    • Fat loss
    • Over 40s & seniors
    • Injury rehab & post-physio

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