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Find your personal trainer in Bangkok
Want to achieve your fitness goals faster, safer, cheaper or in a more fun way? Whether you want to lose weight, build muscle, become more flexible? Prefer to train in a studio, outdoors, or in your own home? Want to pilates, weight training, or need nutrition advice? We have the right trainer for your goals and lifestyle.
Achieve the impossible
PERSONAL TRAINING helps you find your optimal path to better fitness. Get guidance, coaching and support from experienced trainers which help design your ideal exercise program.
Increase energy levels
Built muscle
Lose weight
Improve joint mobility
Progress tracking
Set a goal, take action, get results. If you do these three things right, each training session will bring you one step closer to success.
Certified trainers
Our trainers are licensed and certified to ensure you receive effective, modern and safe fitness, nutrition and health coaching.
Exercise safely
Avoid sports injuries and train safely, even if you already have existing injuries. Our trainers will design progressive training plans customized to your individual goals and abilities.
Your schedule & lifestyle
Don’t have enough time? Our experienced coaches will help you build up a training schedule that fits into your busy life.
train where you want
Want to train at home? Our personal trainers can come to train you anywhere in Bangkok. Condo or house, your comfort is our priority.
Already have a favorite fitness studio? We work with gyms all over town and can go where you train.
Train in the park? If you like to train outdoors, we’re here for you too!
Our classes
Strength Training
Weightlifting is extremely beneficial for health. Whether you’re just getting started or lift like a pro we help you progress safely.
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Nutrition counceling
Want to further optimize your health? Certified nutritionists can help create a custom meal plan for you.
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Post-Physio
Recovering from injury or surgery? Certified physiotherapists and trainers can help you regain (and increase) strength and functional fitness.
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Pilates
Reformer, mat, or hot pilates? Absolute beginner, intermediate, or already a pilates instructor yourself? We’ve got the right trainer for you.
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Yoga
Vinyasa, Hatha, Yin, Hot Flow, and more. Whether you just want to trial your first ever yoga class or are looking for private yoga teacher training, we can help.
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HIIT
Fuel your fat-burning and elevate your heart rate with customized High-Intensity Interval Training. Expert supervision for maximum effectiveness.
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Equipment
12
Trainers
3546
hours trained
24/7
train anytime
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